Alright, today was just a normal day. I work up at 6:30 am. I did pass motion, so that was good. Still constipated though. Not sure what the issue is. Hope it is not something too critical.

We went for a morning walk as it was bright and sunny. A walk always helps. I might need to walk more often to get my bowel movements going. Either in the morning on after lunch.

Today, was also the last day of my Tacfit Commando, Mission one. I thought I pushed myself to the limit. I have done my fitness for 28 days straight. I am happy to have finished mission one. For the next mission, I will incorporate Tacfit Rope too. This way I will be adding in some pulling movements too. I am happy how my fitness is going.

Regarding ANTSHIV drones, today I was able to figure out why the radio (NRF24L1+) was not working. One, the logic analyzer was not set to the right frequency. Once I set the logic analyzer to the right reading, the data was clean. Secondly, there was a loose connection with one of the radio pins. After switching the radio, everything worked fine. I was able to communicate with the radio module cleanly. Now that I have got everything kinda figured out, I will design the communication mechanism and get the drone flying.

In the afternoon I had a meeting with one of my mastermind friends. We just spoke on random stuff. I spoke about my pivot from ANTSAND to ANTSHIV Robotics. A move I have been thinking for a very long time. i did mention about my bowel issues, and I got an advice to drink prune juice.

Taking the advise, in the evening we went to the mall and I got prune juice. Came back and drank a glass of it. I hope this is just a phase and it heals it self. I did have aslight hearburn after drinking the juice. I also had a bacon and cheese sandwich. That too might have caused the discomfort.

This constipation is a bit worrying.I have booked an appointment with the doctor for the 1st of December. Will see what tests I will need to take to analyze what is happening.